It’s the conundrum of growing older. In our minds, we feel 25, but our bodies know the truth. If you’re on the other side of 65, you’ve no doubt noticed you aren’t as strong as you once were. Or as flexible. In this phase of life, it’s critical to keep these faculties, as well as …
Read MoreCan you spare 30 minutes a day to add more quality years to your life? Medical experts agree that seniors ages 65 and older can benefit greatly from engaging in 30 minutes of moderate aerobic exercise most days of the week. That can include brisk walking, but you can also explore additional safe, low-impact exercises …
Read MoreYou’ve reached that age when each day feels more precious. A time when we more often contemplate what it means to enjoy the best quality of life possible. It’s an important question, especially now that older adults are living longer than ever before. According to Statista, as of 2019, on average, males who reach age …
Read MoreWith the onset of one of the hottest seller’s markets in recent history, many seniors have been experiencing what kids call FOMO, which translates to Fear Of Missing Out. In this case, it means fear of missing out on a home-selling windfall and following their dream of moving into senior living. With experts predicting it …
Read MoreAging in place has always been the preferred option for seniors. Many people find great comfort in remaining in familiar surroundings. While family members may be able to handle some level of basic home care, typically professional caregivers will need to be called in as a loved one’s needs increase. Needless to say, the process …
Read MoreSuccessful Aging Begins with a Plan The 2021 holidays may have been extra special for most of us. Families were able to gather and give thanks. We gathered to exchange gifts with loved ones and close friends. Best of all, we’ve celebrated our ability to reconnect with those who matter most to us. Now that …
Read MoreCoordinating the healthcare decisions that come with aging can feel overwhelming, whether it’s for yourself or a loved one. A Care Navigator, sometimes called a Senior Care Coordinator or Geriatric Care Manager, can be an excellent guide and support person for this purpose. What Is a Senior Care Coordinator? A Senior Care Coordinator is …
Read MoreWhen it comes to making decisions about caring for parents who are aging, having siblings by your side can be very comforting. Even though this time can be emotionally difficult, it can bring family members closer together. But, tensions can arise, especially if siblings disagree about caring for an elderly parent, or responsibilities fall more …
Read MoreMaking the move from a family home to a senior apartment is a major life change. It can be a difficult and emotional time for the person who’s downsizing, as well as, the entire family. We all spend a good deal of our lives building wealth and gathering possessions, so going through the process of …
Read MoreIf you have a loved one with some form of dementia, no matter the stage, the holidays can present a special challenge. You want to make sure your family member feels part of the festivities, but it can be a puzzle to know the ideal gifts for people with dementia. Fortunately, dementia experts from …
Read MoreThis is for testing purposes